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           10 min               Easy                6


Foul Mudammas

Foul Mudammas

(Middle Eastern Bean Dip)




1 lemons (more if desired)

1 garlic

Oils and Vinegars

Extra version olive oil

Baking and Spices

½ tsp salt

¼ tsp cumin


1 ¼ cup small cooked fava beans (or dry beans and cook until soften )


How to make it:

  • Mash the beans, the garlic, add the juice of the lemon, cumin and season with salt.

  • Drizzle with olive oil and serve.



By Rama Atiya

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